Upright — with the right tonus
Finding your own plumb line plays a central role in Rolf Movement Pedagogy. A refined sense supports relaxed, effective breathing, comfortable sitting, comfortable standing, dynamic,… weiterlesen
Tag: Embodiment
Upright with appropriate fascial tone
Perceiving yourself intensively, letting all your senses play helps to remain supple and to meet people with empathy. The Rolf Movement Pedagogy offers systematic instructions… weiterlesen